Sunday, April 3, 2016

Don't turn up your nose at non-gluten foods until you've tried these...


If your doctor has diagnosed you with sensitivity to or intolerance to gluten (celiac disease), don't despair. Think of it as a challenge, to not just survive but to thrive. 

Once you accept that this illness is totally manageable, you may just find yourself embracing your healthy lifestyle and the new lease on life that will come with it.  Because that is exactly what you will have found--renenewed energy, a leaner you (a flatter tummy), as well as a younger, more vibrant self. 

No one is paying me to say any of this. I speak from experience here.  The best thing to have happened to me was to be diagnosed with sensitivity to gluten--the number one zapper of energy, the source of most bodily pain including gastric pain, and the biggest ager of all time.  Yes, gluten (for the gluten intolerant) will take everything out of you and render you lifeless. 

But we can rejoice.  There are so many choices of gluten-free foods to have you shouting for joy while doing the victory dance.  Here are just a few.  Enjoy!













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